importance of yoga in daily life

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improvesg: Newbie; Posts: 1; Joined: Sat, 21 Sep 2013 4:44 pm; Location: singapore; Contact:
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importance of yoga in daily life

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Post by improvesg » Sat, 21 Sep 2013 5:17 pm

Yogic exercises recharge the body with cosmic energy This facilitates

Attainment of perfect equilibrium and harmony
Promotes self- healing.
Removes negative blocks from the mind and toxins from the body
Enhances Personal power
Increases self-awareness
Helps in attention focus and concentration, especially important for children
Reduces stress and tension in the physical body by activating the parasympathetic nervous system

sundaymorningstaple: Moderator; Posts: 39994; Joined: Thu, 11 Nov 2004 1:26 pm; Answers: 11; Location: Retired on the Little Red Dot

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Post by sundaymorningstaple » Sat, 21 Sep 2013 5:48 pm

tic...toc...tic...toxic.......

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