What do you eat for breakfast?

[Hannieroo]

Two black coffees and three Marlboro. Sometimes a vitamin.

[zzm9980]

Today's breakfast. About as healthy as Hannie's.

[Chantikki]

This is an interesting point. According to studies I've been reading, the insuline spike is tempered if your simple carbs meal also contains a decent measure of complex carbs.
s.

Or a truckload of sugar like cereals do.

We eat bacon and egss or oats, and coffee. Sometimes omelettes.

[the lynx]

Today's breakfast. About as healthy as Hannie's.

I'm afraid you've caught the Asian-taking-pictures-of-food bug...

[Max Headroom]

This is an interesting point. According to studies I've been reading, the insuline spike is tempered if your simple carbs meal also contains a decent measure of complex carbs.
s.

Or a truckload of sugar like cereals do.

Too right. The other day I tried a little mini-pack of chocky poopie poops or whatever they're called. The pack says it's "brimming with natural goodness", but, yeah, you may as well scoop in spoonfuls of sugar, because it's just ridiculously sweet.

[zzm9980]

I'm afraid you've caught the Asian-taking-pictures-of-food bug...

I assure you I've been taking photos of food long before I moved here :p

[scatterbrain expat]

Siew mai/ Otah-otah/ Popiah with Kopi!

[sosingaporean]

Kind of a weird question to ask, but for some reason I'm really curious what people have for breakfast in singapore and find myself asking almost everyone I meet this question...

I've just been buying cereal from the supermarkets and having that - but curious to know if anyone has weird and wonderful breakfast habits, because I really love breakfast....and cereal just ain't cutting it anymore

When it comes to eating, Singaporeans are known for their varied tastes:


Breakfast can range from coffee ,toast and half-boiled eggs to noodles.
Some even eat pizza....so.

[kevin4u]

1. Raw vegetables, fresh milk,
2. banana,boiled egg, toasted bread with peanut butter, tea.
3. fried sausages, apple juice, vegi salad.

[kookaburrah]

Two black coffees and three Marlboro. Sometimes a vitamin.

A soul mate. I quit four years ago and still crave cigarettes in the morning.

I drink a litre of milk. With six spoonfulls of instant coffee in it. Followed by a triple shot latte. Can't really face food before 11.

[Edroche]

Kind of a weird question to ask, but for some reason I'm really curious what people have for breakfast in singapore and find myself asking almost everyone I meet this question...

I've just been buying cereal from the supermarkets and having that - but curious to know if anyone has weird and wonderful breakfast habits, because I really love breakfast....and cereal just ain't cutting it anymore

Banana, instant porridge, homemade cardamom tea and an earful from the missus.

[Wd40]

Just got the results of my health screening.
My Blood Triglycerides(FAT) is very high. It should be less than 150 and it is 222. Cholestrol Ratio should be <4.5 and mine is 5.6.

I have been advised to excercise more and to reduce carbs and fat. The fact that I am a vegetarian doesn't help. 70% of my food is rice Need to do something.

[nakatago]

The fact that I am a vegetarian doesn't help. 70% of my food is rice Need to do something.

Yathink?

Maybe you should get another bike--one that requires human muscle action to power it instead of dinosaurs (or electricity).

[Wd40]

The fact that I am a vegetarian doesn't help. 70% of my food is rice Need to do something.

Yathink?

Maybe you should get another bike--one that requires human muscle action to power it instead of dinosaurs (or electricity).

Good Idea I should considering cycling.

[nakatago]

The fact that I am a vegetarian doesn't help. 70% of my food is rice Need to do something.

Yathink?

Maybe you should get another bike--one that requires human muscle action to power it instead of dinosaurs (or electricity).

Good Idea I should considering cycling.

And cut down on the carbs/starches!