SINGAPORE EXPATS FORUM
Singapore Expat Forum and Message Board for Expats in Singapore & Expatriates Relocating to Singapore
Discuss about beauty & health. Need some advice or looking for a particular product? Share your beauty and health tips here.
Lena888 wrote:You can find a good quality coconut water at Mustafa center.
I can suggest my way to use all benefits of coconuts - just buy a high quality virgin coconut oil and take a spoon of it twice a day. And your skin become younger and smoother )
yeah i wonder what mustafas selection is like.s too bad its so inconvenient to shop there!
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You lose a lot of electrolytes (trace elements) that the body needs, hence the need to replace with either iso drinks, or a good quality sea salt dissolved in glass of water. (Sea has all the trace elements the body needs). Table salt has absolutely none - just sodium chloride which the body cannot process anyway.
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