Any methods to exercise effectively?

[johntan128]

Hi

Any methods or tips to exercise more effectively?

[jsompinm]

Install Runkeeper on your phone and add all your buddies. Theres some motivation for exercise.

[nakatago]

I smell a can of spam about to be opened.

-Moderator

[JR8]

^ +1

Yipper!

[johntan128]

is that run keeper program free? any pointer on exercise rather than using software?

[sundaymorningstaple]

tic...toc...tic...toc...

I reckon Johntan128 is the shill. Seeing how easy it was to google it.

moderator is watching.

[JR8]

^+1

It's rather surreal isn't it; a fascinating demonstration of human behaviour.

It's like they've dreamed up their 'Cunning Plan' to pitch their spam here, and they just cannot accept that they were busted from the get-go.

'Give 'em enough rope' as they say...

[iloveexamms]

Have you tried listening to fast beats and tempo songs when you run? It works very well on me. Give it a try.