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Any methods to exercise effectively?

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johntan128
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Any methods to exercise effectively?

Postby johntan128 » Fri, 01 Feb 2013 8:44 pm

Hi

Any methods or tips to exercise more effectively?

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jsompinm
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Location: Singapore

Postby jsompinm » Sat, 02 Feb 2013 10:39 am

Install Runkeeper on your phone and add all your buddies. Theres some motivation for exercise.

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nakatago
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Postby nakatago » Sat, 02 Feb 2013 7:21 pm

I smell a can of spam about to be opened.

-Moderator

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JR8
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Postby JR8 » Sat, 02 Feb 2013 9:57 pm

^ +1

Yipper!

johntan128
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Postby johntan128 » Sun, 03 Feb 2013 11:26 pm

is that run keeper program free? any pointer on exercise rather than using software?

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sundaymorningstaple
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Postby sundaymorningstaple » Sun, 03 Feb 2013 11:36 pm

tic...toc...tic...toc...

I reckon Johntan128 is the shill. Seeing how easy it was to google it.

moderator is watching.

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JR8
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Postby JR8 » Mon, 04 Feb 2013 5:56 am

^+1

It's rather surreal isn't it; a fascinating demonstration of human behaviour.

It's like they've dreamed up their 'Cunning Plan' to pitch their spam here, and they just cannot accept that they were busted from the get-go.

'Give 'em enough rope' as they say...

iloveexamms
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Postby iloveexamms » Thu, 21 Feb 2013 9:46 pm

Have you tried listening to fast beats and tempo songs when you run? It works very well on me. Give it a try.


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