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No on starvation diets

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lawson_jeremy: Newbie; Posts: 5; Joined: Wed, 18 Jul 2012 2:22 am; Location: Singapore

No on starvation diets

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Post by lawson_jeremy » Tue, 31 Jul 2012 11:46 pm

cut out rice. eat 6 small meals a day. no carbohydrates for dinner.

- JL

v4jr4: Reporter; Posts: 887; Joined: Mon, 09 Jul 2012 11:28 am; Location: Chocolate Factory

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Post by v4jr4 » Wed, 01 Aug 2012 12:43 pm

Don't forget to cut off salt and sugar

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