In my early 60's, I'm basically free every day and have been very active lately with my mountain bike doing 80km a day, following the park connectors. Anyone wishing to join me to burn off some calories are welcome.
I also swim, go to the gym some days at Kovan, and I've just started inline skating in the last week. Falling several times with a small injury to the shoulder I can still do East Coast from the lake to Changi beach it's around trip 36km and a killer for any beginner! So any beginners who wish to go skating let me know we can arrange a day out in East Coast Park!
No need to be so aggressive on the sports as i have been, I'm thinking more recreational and fun and may do a trip around Singapore Island on the bike later on.