Haha!
That initial sprint down the hall is spot on. You need to imagine, it's not a very efficient sprint- just one that is extremely loud and full of effort with minimal results. Kind of like in a dream where you're running and stomping but getting nowhere. A lot of up and down, bouncing movement but not much distance per step. And not really entertaining to watch, b/c unless I stand up I can't see the people doing it over my cubicle wall.