Choose taller parents.Simple wrote:Hi all!Any tips on what exercises to do to grow taller?Or any thing to consume to grow taller?Thanks!
hi there, how old r u? if u're still in puberty stage i think it's best if u can consume good proteins, calcium and vitamin D, plus exercise that involve jumping...like basket ball...Simple wrote:Hi all!Any tips on what exercises to do to grow taller?Or any thing to consume to grow taller?Thanks!
Well not too sure if my idea is helpful but I do wonder why I'm so tall (1.69m). Most of the times when I take MRT I would have to stand as the seats are taken. While I'm standing with my heels on , I can feel as if I'm strectching my leg and this might have some effect on my height.Simple wrote:Hi all!Any tips on what exercises to do to grow taller?Or any thing to consume to grow taller?Thanks!
http://www.singaporeexpats.com/forum/ft ... ht=midgetsSimple wrote:Hi all!Any tips on what exercises to do to grow taller?Or any thing to consume to grow taller?Thanks!
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