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Counting Calories

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Caratbunny
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Joined: Tue, 10 Jan 2012

Re: Counting Calories

Postby Caratbunny » Fri, 20 Jan 2012 4:35 pm

fatmouse76 wrote:Hii all ,anyone assist to tell me how do I count calories for every food that I eat for me to lose weight .


There are Mobile apps, books and even online calorie counters such as http://www.calorieking.com and http://www.my-calorie-counter.com

I think they're pretty useful! Good luck!
"Remember no one can make you feel inferior without your consent."
—Eleanor Roosevelt


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