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Discuss about beauty & health. Need some advice or looking for a particular product? Share your beauty and health tips here.

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Joined: Wed, 06 Jul 2011

Looking for free wanted advertising

Postby ajay.sgexpat » Sun, 24 Jul 2011 9:02 pm

Please place wanted ads in the Classified section of this site. What's the matter, cannot understand orange banner izzit?


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Joined: Thu, 30 Jul 2009

Postby Grumpy77 » Sun, 24 Jul 2011 11:38 pm

Hi mate, I'm sure you've been there and done that but if you haven't: for a home gym, I find it much more flexible to have a straight flat bench with 4 dumbells and as much weight as you need to do a circuit.

Unless you always have a spotter, you shouldn't be doing full weight bar presses, there is too much that can go wrong. With dumbells you can push it full weight to exhaustion - worse case you can drop them from almost anywhere without choking or injuring yourself. Maybe you chip your tile floor but that's a small price.

If you haven't, you should consider it in your plan, it takes less room and gives a safer workout.

But of course, to each their own. Cheers,

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