Weight Gain

[lynnettecow]

Petit wants to gain weight without eating like a piglet, suggestion?

[Jolene99]

Petit wants to gain weight without eating like a piglet, suggestion?

Consume protein powder, you can buy them from GNC.

[phantomo]

GNC supplements didn't work for me...

Guess we just have to visit the gym to do some weights and keep taking tons of proteins... =X

[promiseddd]

have more meals !!

[nomicake]

Exercise! It works both ways, you know.

Resistance training (weights) would be good, you can tone up and build some muscle mass... and don't worry, it won't make you chunky.

[sweetsally]

might need to increase your meat intake, but please don take pork