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Yoga?

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Rachel_S
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Location: Singapore

Yoga?

Postby Rachel_S » Sun, 22 Aug 2010 5:45 pm

Can anyone recommend a good Bikram yoga class? Let me know if any like-minded people would like to come along with me!

orangejuice
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Re: Yoga?

Postby orangejuice » Wed, 25 Aug 2010 6:41 am

Rachel_S wrote:Can anyone recommend a good Bikram yoga class? Let me know if any like-minded people would like to come along with me!
what type of yoga is this?

rach_rc
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Location: mount sophia

Hi

Postby rach_rc » Tue, 31 Aug 2010 4:02 pm

There's a bikram yoga close by Cityhall

I looked it up before but it seems quite expensive although I'm not really sure if u mind about it..

here's the site and contact info

http://www.bikramyoga.com.sg/

I'd love to join u but the price is a bit too much for me so now I'm using my P90X DVD at home! :p LOL !

dutchguy35
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Re: Yoga?

Postby dutchguy35 » Tue, 07 Sep 2010 11:19 am

Try absolute yoga: www.absoluteyogasingapore.com
I go to river valley, absolutely like it!

Rachel_S wrote:Can anyone recommend a good Bikram yoga class? Let me know if any like-minded people would like to come along with me!

Cynthiatsng
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Location: AMK

Bikram is no good

Postby Cynthiatsng » Thu, 09 Sep 2010 5:33 am

Hi there,

As per my instructor, Bikram Yoga uses artificial heat to heat up your body instead of your own body's heat thus really awful for your muscles & joints.
To share my own experience as well, I went for 2 sessions of Bikram yoga & feel reall stifling & lack of air during the session & after the session, feel realy weak in my kness & arms.
I am currently taking lessons from this private instructor, learning Ashtanga yoga. It supersede Bikram & am eeally enjoying every ofher classes. Maybe you wanna check out www.ohmsantih.com for more info or call War War at 9336 2556. Best of Lucks!

anandamayi
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Location: Holland Village Chip Bee Gardens

om shiva yoga: practise in real fresh air.

Postby anandamayi » Thu, 09 Sep 2010 10:37 pm

hello!
you can check out www.omshivayoga.com in bt timah and holland village area.

classes are held in the midst of nature with all the windows thrown wide open, so you are breathing in real fresh air. practise there and even the simplest classes make you sweat like crazy. when you step into the HorseCity area.. you immediately feel as if you are not in Singapore anymore!

calvink
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Joined: Sun, 17 Sep 2006

Postby calvink » Fri, 04 Jan 2013 11:59 am


Sibh22
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Location: Singapore

Postby Sibh22 » Fri, 18 Jan 2013 11:58 am

Can anyone recommend a pilates class somewhere?

Darren 0
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Joined: Fri, 30 Nov 2012

Postby Darren 0 » Mon, 04 Feb 2013 9:59 pm

I know a colleague lost quite some undesirable weight by practicing Bikram Yoga, but I was once told that hot yoga can adversely affect fertility.


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