SIA cabin crew

amandababy · Post by **amandababy** » Thu, 12 Nov 2009 11:27 am

tangeve wrote:haha amandababy, why need to lose 3kg? how tall r u? dont faint! :p

hahaha cos i'm fat. 163cm, 58kg! BMI is 21.8. it's rather high. so better start starving. lol.

tangeve · Post by **tangeve** » Thu, 12 Nov 2009 11:33 am

amandababy wrote:
tangeve wrote:haha amandababy, why need to lose 3kg? how tall r u? dont faint! :p
hahaha cos i'm fat. 163cm, 58kg! BMI is 21.8. it's rather high. so better start starving. lol.

Ah, may i suggest brisk inclined walking.. help me lose 10kg 3 years back. :p nv gain it back till i went on a holiday agn! haha.

amandababy · Post by **amandababy** » Thu, 12 Nov 2009 11:38 am

tangeve wrote:
amandababy wrote:
tangeve wrote:haha amandababy, why need to lose 3kg? how tall r u? dont faint! :p
hahaha cos i'm fat. 163cm, 58kg! BMI is 21.8. it's rather high. so better start starving. lol.
Ah, may i suggest brisk inclined walking.. help me lose 10kg 3 years back. :p nv gain it back till i went on a holiday agn! haha.

brisk inclined walking has to be done on treadmill right? i hardly got time to travel to a gym. so i'm jogging more now. haha it seems like i'm the only one having weight issues here.

velvetrose · Post by **velvetrose** » Thu, 12 Nov 2009 11:55 am

tangeve wrote:
amandababy wrote:
tangeve wrote:haha amandababy, why need to lose 3kg? how tall r u? dont faint! :p
hahaha cos i'm fat. 163cm, 58kg! BMI is 21.8. it's rather high. so better start starving. lol.
Ah, may i suggest brisk inclined walking.. help me lose 10kg 3 years back. :p nv gain it back till i went on a holiday agn! haha.

How frequently and how long should we brisk inclined walk? is it better than running on treadmill? (;

tangeve · Post by **tangeve** » Thu, 12 Nov 2009 12:01 pm

velvetrose wrote:
tangeve wrote:
amandababy wrote: hahaha cos i'm fat. 163cm, 58kg! BMI is 21.8. it's rather high. so better start starving. lol.
Ah, may i suggest brisk inclined walking.. help me lose 10kg 3 years back. :p nv gain it back till i went on a holiday agn! haha.
How frequently and how long should we brisk inclined walk? is it better than running on treadmill? (;

okay, what happens is if you run too fast, its resistance trg which also means u'll more likely to gain muscle then lose fat. if you walk too slowly, u'll most probably be burning carbo then fats. keep ur heart rate btw 160-180 which is optimal for burning body fats. first 20mins r usually only warm up hence no fats ll be burn. depending on how hardworking are you, anytime after 20mins u'll be burning fats. when i was trying to lose weight, i do ard 40mins of cardio everyday. took me 9mths to lose 10kg. - sound like a long time, yes. but such weight lost ll not be gain back easily unlike most pple who lose weight in a short time are actually losing more water masses.

velvetrose · Post by **velvetrose** » Thu, 12 Nov 2009 12:09 pm

so what shld the speed of the treadmill be? can we do normal brisk walking instead of on the treadmill because i do not have one at home so i gotta go to the gym if really needed. Thanks

tangeve · Post by **tangeve** » Thu, 12 Nov 2009 12:13 pm

velvetrose wrote:so what shld the speed of the treadmill be? can we do normal brisk walking instead of on the treadmill because i do not have one at home so i gotta go to the gym if really needed. Thanks

Yeah can go to the gym if you like. If not, just brisk walk up slop the mills, flat ground ard your estate or something. That wld do too. Speed really depends on your fitness capacity. i take tt you're untrain? perhaps ard 6 if fine.

kindaichi1234 · Post by **kindaichi1234** » Thu, 12 Nov 2009 12:22 pm

velvetrose wrote:I saw in another forum there'll be a walk-in on 12 dec.....

anyway i met couple of friends in SIA and they said their roster is so full they have got little off days because a lot of people taking no pay leave.. so need to hire more so good luck for this upcoming interview!!!

Really? If it's true shall try the walk-in on 12 Dec.

Clara7 · Post by **Clara7** » Thu, 12 Nov 2009 12:25 pm

I have something to say, I am not shortlisted, offically. BUT IM HAPPY FOR EVERYONE WHO ARE!

amandababy · Post by **amandababy** » Thu, 12 Nov 2009 2:11 pm

hi velvetrose, whats your height and weight? i hope it's not too sensitive. lol i'm scared man. too much to lose within such a short period of time. only can blame myself for not preparing well enough beforehand.

kindaichi1234 · Post by **kindaichi1234** » Thu, 12 Nov 2009 2:15 pm

passion85 wrote:Hi,

Is the application for the write-in interview close? Or today is the last day? Btw what is the address? thanks

They removed the ads earlier on Monday instead of 12 NOV which is tdy. Keep a look out on this : http://www.bohtong1.com/2009_10_01_archive.html

kindaichi1234 · Post by **kindaichi1234** » Thu, 12 Nov 2009 2:18 pm

velvetrose wrote:I saw in another forum there'll be a walk-in on 12 dec.....

anyway i met couple of friends in SIA and they said their roster is so full they have got little off days because a lot of people taking no pay leave.. so need to hire more so good luck for this upcoming interview!!!

Hello. May i know which forum is it?

Amyxo_xo · Post by **Amyxo_xo** » Thu, 12 Nov 2009 3:14 pm

zxtangellove wrote:
Amyxo_xo wrote:
I'm at 9.40 am on 25 nov. early too. =( Anyway, your friend went through 2 rounds? I hardly think they'll do away with skin check.
Yeap that was last year when he went, just before the global financial crisis.
U mite want want to pm me your email addy. I've arranged with tangeve to meet up

Wow, I didnt come here for 2 days and there's already so much posts! Did your friend went through skin check? I got very obvious scars on my face and its like indented. Dont think I can cover it well but what the heck.

my email address is [email protected] =D I live in Tampines and would most probably just take a cab there since it is very near to my place. But we can meet up there! =D

M · Post by M » Thu, 12 Nov 2009 3:15 pm

kindaichi1234 wrote:Really? If it's true shall try the walk-in on 12 Dec.

I think you can walk to the guardhouse only, and that's the furthest you can go.

kindaichi1234 · Post by **kindaichi1234** » Thu, 12 Nov 2009 3:21 pm

M wrote:
kindaichi1234 wrote:Really? If it's true shall try the walk-in on 12 Dec.
I think you can walk to the guardhouse only, and that's the furthest you can go.

HAHA. yr joke 'BOOMZ' nice try lolx...Walk-in could be held at Sheraton Towers Singapore Hotel?

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