Singapore Expats


Discuss about beauty & health. Need some advice or looking for a particular product? Share your beauty and health tips here.
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Joined: Sun, 01 Feb 2009 12:03 pm

Post by macarena » Fri, 11 Jun 2010 1:03 pm

regular cardiovascular exercise like jogging will improve your bowel movement, thus help to eliminate bowel. too much water consumption can cause kidney problem. take fruits like papaya and bananan will help to improve bowel elimination.

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