Would you believe it? We had a a thread for this: http://forum.singaporeexpats.com/ftopic54012.htmlunblocksky wrote:I've serious constipation problem even those I drink lots of water/hot green tea & taking fruits. Can anyone recommend methods to treat or good medication to overcome this?
Previously, I'm also have serious constipation problem. Sometimes, I'm only do 'big business' twice per week. Even when I really feel like doing 'big business', I have difficulty to pass motion. I eat vegetables and fruits everyday, but the problem still occurred. After my elder sister knew my constipation problem, she bought me a box of high-fiber wholesome beverage that contains a balanced mix of both insoluble and soluble fiber for me to consume. After consume for few days, I found that I can pass motion everyday easily. It is safe for people of all ages to consume even children. If you interested to know more, you can message me.unblocksky wrote:I've serious constipation problem even those I drink lots of water/hot green tea & taking fruits. Can anyone recommend methods to treat or good medication to overcome this?
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