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Power-Plate and Osteoporosis

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fpr007
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Power-Plate and Osteoporosis

Postby fpr007 » Tue, 03 Nov 2009 2:43 pm

Hi all,

Read somewhere that exercising on the Power-Plate may help prevent osteoporosis.

Has anyone tried the Power-Plate machine before?

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The_Mad_Lumberjack
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Postby The_Mad_Lumberjack » Tue, 03 Nov 2009 2:51 pm

Exercise in general is good if you're looking to prevent osteoporosis, but also make sure you're getting enough Calcium and Vitamin D.

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sundaymorningstaple
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Postby sundaymorningstaple » Tue, 03 Nov 2009 3:54 pm

tic.....toc.....tic.....toc..... :devil:


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