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katzen2002
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- Location: Singapore
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by katzen2002 » Sun, 18 Oct 2009 9:44 pm
Hi there,
i (female, 30+) am training for the 10KM Standard Charter run in December. I'd like to find a running partner near east coast who can train together with me and in the best case to run the race together.
My running schedule is the following
Thursday evening: 7:30pm - 3-4km
Saturday morning: 7:30am - 2-3km
Sunday morning: 7:30am - at least 5-6km, plan to increase every week 1km
I normally start around east coast sea food center...my current speed is about 7.5 minutes a kilometer. Last year i ran my 10k the first time in 86 minutes. This year i hope i can go within 80 minutes.
If anyone is interested please let me know.
cheers
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porridge0000
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by porridge0000 » Mon, 19 Oct 2009 1:59 pm
I also took part in this... But well, usually I run at somewhere near my place in the evening though... (at sengkang)... as time is tight, unable to travel to ecp for run

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是的 ,不好意思才看到你的信息 。这个上面信息没有提示很不方便不知道可以认识一下吗?如果方便可以添加我的WhatsApp 65 85292891 请给我留言找舞伴 谢谢
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