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tummy flab...

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Posts: 17
Joined: Fri, 22 May 2009 10:39 am
Location: Singapore

tummy flab...

Post by av » Tue, 13 Oct 2009 10:43 am

my weight is fine, but i have tummy flab...i dont understand how to get rid of that. i want to lose a few inches thats all......not weight....

is there a way ? i walk/jog 5 days a week around 3kms. do the teadmill for abt 20mins twice a week.

anyone knows of any place where there are trainers to give advice ? i am looking at CCs. not the posh gymns.

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