Best ways to get rid of abdomen fats

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sundaymorningstaple
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Post by sundaymorningstaple » Mon, 19 Oct 2009 4:37 pm

Nath21 wrote:I have a secret slimming pill that guarantess you will lose weight as long as you live 5km away from my house. Here is how it works:

You run to my house everyday and knock on my door.
I give you the secret slimming pill and you run home.
Its that easy. It actually works better the further you live from me its amazing.
Better be care of the advertising! :P

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Re: Best ways to get rid of abdomen fats

Post by mrlily » Mon, 19 Oct 2009 4:57 pm

choya wrote:I just need to get rid of my buldging tummy!!! I'm slim everywhere except my tummy... I just dont understand!!! :mad:

Thanks for any suggestion. :wink:
i'm told that new pregnancy virus has similar symptoms, you might want to get it checked out.
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Post by sundaymorningstaple » Mon, 19 Oct 2009 5:25 pm

:lol:
SOME PEOPLE TRY TO TURN BACK THEIR ODOMETERS. NOT ME. I WANT PEOPLE TO KNOW WHY I LOOK THIS WAY. I'VE TRAVELED A LONG WAY, AND SOME OF THE ROADS WEREN'T PAVED. ~ Will Rogers

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Post by kirsten » Wed, 21 Oct 2009 8:01 am

does doing sit up help?

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Post by sundaymorningstaple » Wed, 21 Oct 2009 8:36 am

No. Additionally, it could cause you lower back pains as well.
SOME PEOPLE TRY TO TURN BACK THEIR ODOMETERS. NOT ME. I WANT PEOPLE TO KNOW WHY I LOOK THIS WAY. I'VE TRAVELED A LONG WAY, AND SOME OF THE ROADS WEREN'T PAVED. ~ Will Rogers

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Post by Chezko » Wed, 21 Oct 2009 8:53 pm

There's no way to lose fats but to exercise regularly. If you havent been exercise, take a small step at a time and gradually build your stamina. If you go to a gym, varied your exercise so you dont get bored easily. Suggest you start with walking and then jogging and running a longer distance at greater speed. With the exercise, you must be serious 'bout what you eat too - you are what you eat! Forget about the slimming pills or fat burning cream - they are a complete waste of time and $!

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Post by sundaymorningstaple » Wed, 21 Oct 2009 10:58 pm

Chezko wrote:There's no way to lose fats but to exercise regularly.
And that, my friend, is totally incorrect.
SOME PEOPLE TRY TO TURN BACK THEIR ODOMETERS. NOT ME. I WANT PEOPLE TO KNOW WHY I LOOK THIS WAY. I'VE TRAVELED A LONG WAY, AND SOME OF THE ROADS WEREN'T PAVED. ~ Will Rogers

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Post by sundaymorningstaple » Wed, 21 Oct 2009 10:58 pm

Chezko wrote:There's no way to lose fats but to exercise regularly.
And that, my friend, is totally incorrect. It's the only way to keep it off, but it's not the only way to lose it.
SOME PEOPLE TRY TO TURN BACK THEIR ODOMETERS. NOT ME. I WANT PEOPLE TO KNOW WHY I LOOK THIS WAY. I'VE TRAVELED A LONG WAY, AND SOME OF THE ROADS WEREN'T PAVED. ~ Will Rogers

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Post by nakatago » Wed, 21 Oct 2009 11:32 pm

sundaymorningstaple wrote:
Chezko wrote:There's no way to lose fats but to exercise regularly.
And that, my friend, is totally incorrect. It's the only way to keep it off, but it's not the only way to lose it.
* there's specialized diets; right, SMS?
* stress (if you're not the stress eater type)
* join a survival reality TV show?

semantics, schemantics

:P :P :P

I jest! Peace!!!
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Post by Chezko » Thu, 22 Oct 2009 9:10 am

sundaymorningstaple wrote:
Chezko wrote:There's no way to lose fats but to exercise regularly.
And that, my friend, is totally incorrect. It's the only way to keep it off, but it's not the only way to lose it.
Yes, I wouldnt dare pit against the theory of the grand guru of weight loss who have lost (and still losing, I presume) 15.5kg in 10 weeks! :shock:

How is it going sunday? You got to your target weight yet? 8-)

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Post by sundaymorningstaple » Thu, 22 Oct 2009 12:04 pm

I reached my target weight on 16 June 2008. Today, 16 months later, after just coming back from home leave in Sept. I weight 1.5 kg more than I did in June last year. :cool:

Yes it works. I lost 25 kg in 22 weeks and haven't looked back since. :D
SOME PEOPLE TRY TO TURN BACK THEIR ODOMETERS. NOT ME. I WANT PEOPLE TO KNOW WHY I LOOK THIS WAY. I'VE TRAVELED A LONG WAY, AND SOME OF THE ROADS WEREN'T PAVED. ~ Will Rogers

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Post by Mintan » Tue, 27 Oct 2009 12:31 am

Ain't liposuction the faster way to rid abdomen fats ?

You just have to find a good doctor in Sg and this procedure is actually quite common here.

Remember to find a good surgeon that's all. Sg got many good surgeons for this. Dr Seah Chee Seng is one of them. Heard from word of mouth, he specializes more on the body than the face. And so you guys can try to find people like him to have the great cut .

Guys also go for liposuction. The effect is wonderful and some can achieve 6 packs with excercise after lipo. However, there are also its own risk with this procedure so excercise may be the best to some.

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Post by nakatago » Tue, 27 Oct 2009 12:44 am

Mintan wrote:Ain't liposuction the faster way to rid abdomen fats ?
You got a point there. :P
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Post by bubblesgal » Fri, 06 Nov 2009 1:44 am

btw if you are experiencing alot of stress, you tend to store fat in your tummy area. it sucks but that's what it is.

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Re: Best ways to get rid of abdomen fats

Post by jauchet » Wed, 11 Nov 2009 8:01 pm

choya wrote:Anyone can share with me the ways you successfully shed the fats in your abdomen area? What type of pills or exercises do you take or do or whatever... I just need to get rid of my buldging tummy!!! I'm slim everywhere except my tummy... I just dont understand!!! :mad:

Thanks for any suggestion. :wink:

in body building the abdomen are is the hardest to build i suggest to work hard on it dude... and try to discipline your self..

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