What stresses you out? How do you relax?

[devidmike]

What are the things in our lives that stress us out the most? What do we do to deal with those stressors? What are the ways you blow off steam, release stress and relax? I prefer to run.

[hallee04]

well just dream... day dreaming is really a good form of relaxation

[Tammy138]

i eat! binge eat....which is what i am doign now. but i have promised myself i'll be good again tomorrow and start going to the gym again

[pennant]

hi mike, i like to run too!
but whne stressed will ten to eat 4-5meals a day

[trumpet]

I think everything stresses me out! Sigh.... not a very cool person!

I go shopping to destress.

[sammieluv]

i feel stressed during exam period (i'm a teacher) and when the annual review comes up.
i feel stressed when the bank hounds me about repaying my study loan.
i feel stressed when my friends ask me out for a night of partying but i have nary a cent left in my bank.

so i do the best relaxation method known to Man - SLEEP! it's free and it feels sooooo good! and it's a precious commodity too -_-

[Cherryp]

A walk while listening to music at the same time always does me good!

[jen677]

when things don't go my way, i get stress.. used to drink to relax, now i try to buy interesting books to read & try to forget .

[Li Huan]

i do simple and easy massage... sometimes with essential oil...

[SunWuKong]

I choose not to stress; the exact opposite of ignoring stress.

[taxico]

have sex, then make a good coffee + smoke a cigar. POW!