Singapore Expats Forum

slimming shakes

Discuss about beauty & health. Need some advice or looking for a particular product? Share your beauty and health tips here.

janetang
Newbie
Newbie
Posts: 1
Joined: Sun, 01 Feb 2009

slimming shakes

Postby janetang » Sat, 28 Mar 2009 6:32 pm

anyone has ever tried those shakes and if it ever work?? Can it sustain your hunger for that meal and how does it taste???

User avatar
BodyBlitz
Chatter
Chatter
Posts: 258
Joined: Tue, 06 Jan 2009
Contact:

Postby BodyBlitz » Sat, 28 Mar 2009 9:30 pm

Shakes are liquid without fiber, it'll digest fast.
Unless you've added in stuff like flax seed/oils for fat then digestion will be a different issue.

If those shakes gives you accountability with your calories then it'll work.
http://bodyblitz.sg - A new era of fitness.

raines
Newbie
Newbie
Posts: 12
Joined: Sun, 08 Mar 2009

Postby raines » Fri, 03 Apr 2009 10:27 pm

shakes are part of the solution for dieting and weigh loss if you are discipline and use them as part of calarie control..

shakes are widely available out there.. depending on what kind of shakes you're refering to and what sort of function

e.g protein shake (can be for weigh control and building up of muscles), meal replacement shakes.. etc

channie
Newbie
Newbie
Posts: 2
Joined: Mon, 15 Jun 2009

Postby channie » Mon, 15 Jun 2009 11:29 am

ya i think meal replacement shakes helps :D

idunn0e
Newbie
Newbie
Posts: 7
Joined: Tue, 16 Jun 2009
Location: Singapore

Postby idunn0e » Tue, 16 Jun 2009 12:23 pm

Have anyone tried acupuncture slimming? I'm in this program right now. I have a consultant giving me a diet meal plan to follow. 3 meals on shakes for 2 weeks, as well as acupuncture to reduce my appetite. The whole program lasts for 3 mths. I'm a big eater myself, but the shake really fills my tummy for the meal!


  • Similar Topics
    Replies
    Views
    Last post
  • Slimming Coffee
    by rochelletan » Fri, 12 Feb 2016 5:40 pm » in Beauty, Health & Fitness
    29
    28599
    by TWeeZY View the latest post
    Wed, 12 Sep 2018 1:09 pm

Return to “Beauty, Health & Fitness”

Who is online

Users browsing this forum: No registered users and 0 guests