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slimming shakes

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slimming shakes

Post by janetang » Sat, 28 Mar 2009 6:32 pm

anyone has ever tried those shakes and if it ever work?? Can it sustain your hunger for that meal and how does it taste???

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Post by BodyBlitz » Sat, 28 Mar 2009 9:30 pm

Shakes are liquid without fiber, it'll digest fast.
Unless you've added in stuff like flax seed/oils for fat then digestion will be a different issue.

If those shakes gives you accountability with your calories then it'll work. - A new era of fitness.

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Post by raines » Fri, 03 Apr 2009 10:27 pm

shakes are part of the solution for dieting and weigh loss if you are discipline and use them as part of calarie control..

shakes are widely available out there.. depending on what kind of shakes you're refering to and what sort of function

e.g protein shake (can be for weigh control and building up of muscles), meal replacement shakes.. etc

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Post by channie » Mon, 15 Jun 2009 11:29 am

ya i think meal replacement shakes helps :D

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Location: Singapore

Post by idunn0e » Tue, 16 Jun 2009 12:23 pm

Have anyone tried acupuncture slimming? I'm in this program right now. I have a consultant giving me a diet meal plan to follow. 3 meals on shakes for 2 weeks, as well as acupuncture to reduce my appetite. The whole program lasts for 3 mths. I'm a big eater myself, but the shake really fills my tummy for the meal!

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