Singapore Expats Forum

How to manage stress

Discuss about beauty & health. Need some advice or looking for a particular product? Share your beauty and health tips here.

sm1th
Newbie
Newbie
Posts: 1
Joined: Mon, 12 Jan 2009

How to manage stress

Postby sm1th » Mon, 12 Jan 2009 7:41 pm

I have read scietific papers explaining yogic breathing teachniques are effective for stress relief. Do you know any best stress relief breathing excercises.

User avatar
durain
Director
Director
Posts: 3666
Joined: Thu, 23 Aug 2007
Location: Location: Location: Location:

Postby durain » Mon, 12 Jan 2009 7:48 pm

tai chi.


  • Similar Topics
    Replies
    Views
    Last post

Return to “Beauty, Health & Fitness”

Who is online

Users browsing this forum: No registered users and 0 guests