Singapore Expats

Vitamin C tablets - can it supplement the real thing?

Discuss about beauty & health. Need some advice or looking for a particular product? Share your beauty and health tips here.
Post Reply
User avatar
riversandlakes
Reporter
Reporter
Posts: 890
Joined: Fri, 22 Jul 2005 12:31 am
Location: Simei
Contact:

Post by riversandlakes » Mon, 19 Sep 2005 7:32 pm

Oh, that's job "hazard" :D
Goatboy will always cherish his former goatgirl.
But the world is full of fluffier ones.

missyqiqi
Regular
Regular
Posts: 71
Joined: Tue, 18 Mar 2008 6:11 pm
Location: Singapore

Re: Vitamin C tablets - can it supplement the real thing?

Post by missyqiqi » Wed, 01 Aug 2018 1:26 pm

wow. a simple google... so many vitamin c threads among expats.
so much stress in Singapore! LOL

missyqiqi
Regular
Regular
Posts: 71
Joined: Tue, 18 Mar 2008 6:11 pm
Location: Singapore

Re: Vitamin C tablets - can it supplement the real thing?

Post by missyqiqi » Fri, 10 Aug 2018 9:39 pm

missyqiqi wrote:wow. a simple google... so many vitamin c threads among expats.
so much stress in Singapore! LOL
this is the blog post vitamin c reviews of benefits i was talking about.

but if you are healthy, i will say pls just eat more fruits and vegetables.
kiwi has lots of vitamin c!

Evangline.s
Member
Member
Posts: 34
Joined: Wed, 13 Jun 2018 9:27 am

Re: Vitamin C tablets - can it supplement the real thing?

Post by Evangline.s » Tue, 14 Aug 2018 9:45 am

Careful not to overdose. Our body can only absorb so much in one day, so eating more pills than recommended won't do anything

archcherub
Regular
Regular
Posts: 125
Joined: Fri, 09 Oct 2015 12:32 pm

Re: Vitamin C tablets - can it supplement the real thing?

Post by archcherub » Mon, 20 Aug 2018 5:04 pm

Evangline.s wrote:Careful not to overdose. Our body can only absorb so much in one day, so eating more pills than recommended won't do anything
pee the excess nutrient out LOL :mrgreen:

User avatar
jnageb18
Member
Member
Posts: 31
Joined: Tue, 12 Jun 2018 6:00 pm

Re: Vitamin C tablets - can it supplement the real thing?

Post by jnageb18 » Mon, 20 Aug 2018 5:37 pm

Evangline.s wrote:Careful not to overdose. Our body can only absorb so much in one day, so eating more pills than recommended won't do anything
yup thats right. A vit C pill usually contains 500 or 1000 mg. overdose is estimated to be around 2000 mg

missyqiqi
Regular
Regular
Posts: 71
Joined: Tue, 18 Mar 2008 6:11 pm
Location: Singapore

Re: Vitamin C tablets - can it supplement the real thing?

Post by missyqiqi » Fri, 31 Aug 2018 1:39 pm

can't be too wrong eating more fruits i feel.
no one overdosed on fruits?

Post Reply
  • Similar Topics
    Replies
    Views
    Last post

Return to “Beauty, Health & Fitness”

Who is online

Users browsing this forum: No registered users and 9 guests