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What does it takes to buff up your body?

Discuss about beauty & health. Need some advice or looking for a particular product? Share your beauty and health tips here.

Rex218
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What does it takes to buff up your body?

Postby Rex218 » Fri, 19 Sep 2008 6:54 am

I tried many supplements, like protien powder, eat eggs etc, but no use.

No matter what i eat , i don't grow fat either. Oh man.. anyone can advise?

zean
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Postby zean » Sat, 27 Sep 2008 12:45 am

i think eat more meat will do..

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sundaymorningstaple
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Postby sundaymorningstaple » Sat, 27 Sep 2008 9:45 am

zean wrote:i think eat more meat will do..


If you don't have a clue to what you are saying, you would be better off not posting anything. Otherwise you just make yourself look silly.

Cenamini
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Postby Cenamini » Sun, 28 Sep 2008 12:21 am

Are you going to the gym, or are you doing alot of cardiovascular activities? it would be good if you could mention what you do in a single day.


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