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does no one have a personal trainer??

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Joined: Fri, 08 Aug 2008 6:13 pm

does no one have a personal trainer??

Post by scoobydoo » Fri, 12 Sep 2008 1:29 pm

i had posted previously to inquire abt a personal trainer but got no responses...
do ppl use personal trainers around here?

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Post by Thaiclan » Fri, 12 Sep 2008 5:27 pm

Id be wary and arm yourself first with all the knowledge available on the internet about the most current research regarding training.
I looked for a PT here but found all the ones I spoke to to be very outdated with their methods (regardless of the prices they charged).
In the end I "hired" an online trainer who spices up my routine with different exercise ideas (I only use free weights so can get in a rut quickly). It works fine for me and if you need a training buddy to help motivate you to do the routine then they are far easier to find than a PT (imo).
Good Luck!

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Post by durain » Fri, 12 Sep 2008 5:34 pm

or get a wii fit. :P

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Post by heloise » Fri, 12 Sep 2008 8:00 pm

imo, i feel discipline is most important in any exercise regime, PT or no PT :wink:

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