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maneo
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Postby maneo » Sat, 28 Jun 2008 8:20 am

Petales Soufflez! wrote:I've put on 7 kgs last X'mas (in Singapore with 4 meals a day) and haven't lost a single gram of it since I returned to Italy. That put me at 15Kgs over what I used to weigh 6 years ago. And next week I'll be home eating away again... :?

But it'll be tough if I have to stop eating because I really love to eat. :P

But imagine being able to fit (again) into those clothes waiting for me in my wardrobe..Maybe worth a try!

If you love to eat and cutting back is too tough to do, then you're going to have to burn it off with physical exertion.

It sounds like you're not getting enough natural exertion with what you do for gainful employment. :P
Guess, that means adding exercise to the lifestyle.
:wink:

Got to go.
Need to get my own exercise (rowing).
Ate too much at the department dinner last night. :oops:

Petales Soufflez!
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Postby Petales Soufflez! » Sat, 28 Jun 2008 5:23 pm

You are absolutely right about that! Here in Modena, public transportation is non-existent so I have to drive. Just point A to B, no pavements either to walk on, no bicycle tracks to cycle on, it's quite a nightmare. The calories are just saving themselves happily and making me really rich in them... :?

I'm packing now and going home to do a bit of shopping exercise :D

Ciao!
Je pense donc je suis. Le reste du temps, je ne suis qu'une fleur.

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maneo
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Postby maneo » Sat, 28 Jun 2008 7:59 pm

Petales Soufflez! wrote:The calories are just saving themselves happily and making me really rich in them... :?

Looking prosperous, are we?
:wink:

Matney
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Postby Matney » Sat, 28 Jun 2008 8:50 pm

Well done, SMS!! =D> :kiss:

I'd love to hear more about it. I guess my questions concerning your diet, are the amount of calories/kilojoules the same for male vs. female? We all know that men tend to drop weight so much easier than female. What you ate, are they foods located at the normal grocery/wet market? Thanks!

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sundaymorningstaple
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Postby sundaymorningstaple » Sun, 29 Jun 2008 8:56 am

Matney, you have mail.

Petales Soufflez!
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Postby Petales Soufflez! » Sun, 29 Jun 2008 9:47 pm

maneo wrote:
Petales Soufflez! wrote:The calories are just saving themselves happily and making me really rich in them... :?

Looking prosperous, are we?
:wink:


And feeling it :lol:
Je pense donc je suis. Le reste du temps, je ne suis qu'une fleur.

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gonzales
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Postby gonzales » Sat, 05 Jul 2008 11:17 am

Fantastic success story well done to you Sir.

finncess
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Postby finncess » Mon, 07 Jul 2008 2:49 am

Wow, thanks for the inspiration, SMS! :)

I wanna try your programme too. Please pm me for more information. Thank you!

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Plavt
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Postby Plavt » Mon, 07 Jul 2008 6:36 am

finncess wrote:Wow, thanks for the inspiration, SMS! :)

I wanna try your programme too. Please pm me for more information. Thank you!


You won't be able to communicate by PM until you have made at least 5 posts (spam control)

SunnyinDubai
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Postby SunnyinDubai » Mon, 07 Jul 2008 4:11 pm

Congrats SMS - have PM'd you for the details :)

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sundaymorningstaple
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Postby sundaymorningstaple » Tue, 08 Jul 2008 9:10 am

SunnyinDubai wrote:Congrats SMS - have PM'd you for the details :)


You have mail.

resca80
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Postby resca80 » Thu, 17 Jul 2008 11:45 pm

SMS,
I am very much interested. Please guide me through the program. Where should I start?

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sundaymorningstaple
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Postby sundaymorningstaple » Fri, 18 Jul 2008 11:28 am

resca80,

You have mail.

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Gilly
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Postby Gilly » Sun, 20 Jul 2008 11:33 pm

SMS,

You are really inspiring loads of people and quite rightly.

You have obviously done yourself proud, and your wife.

I'm roughly same height as you, and have been on weight gain for years, due mainly to long hours in the office. But really that's just an excuse for embarrsssing myself over the last few years. No more!! :)

Your post has inspired me already. Please could you PM me the details, I would also like to follow in your successful footsteps sir.

Cheers,

Gilly

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sundaymorningstaple
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Postby sundaymorningstaple » Mon, 21 Jul 2008 9:44 am

Gilly, you have mail.


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