-
Quote
-
0
login to like this post
Post
by cohenbaby » Tue, 17 Jun 2008 2:00 am
Congratulations SMS! What an achievement.
I know what you mean about Paying it forward; I too have tried sharing this amazing secret with some people, but I face cynicism and well-meaning advice about how exercising would do the trick. No it wouldn't, at least not for me.
I'm not even at refeeding yet but I'm 6 weeks on the diet and have seen the weight melting away. Started at almost 70kg and am now 62kg, an 8kg loss in 6 weeks. I'm aiming for another 4kg loss even though the low end of my goal target (set by the good doctor) is 60kg. I've never ever eaten this healthily nor drank so much water in my life. And I haven't had such good continuous sleep in such a long time. My current weight is also the lowest I've been since falling sick some 3 years ago.
The best part is how easy this has been. I mean, not easy easy, I still think of food lots, but the craving's not crazy like before. This is the diet that ends all diets. I was all ready to throw in the towel and accept my weight, till this came along. Again, like you said, through word of mouth, in this case a friend's friend who lost 20kg a year plus ago and has not regained her weight.
You, like many others who have done the same, are an inspiration to me. Enjoy your second lease of joyful life!