Take fresh lemon juice daily first thing when you are up.. will help you to clear your system daily and give you a kind of full feeling .... but do take smaller bite each time you are hungry.. dont' starve..Listen to your body clock, eat whenever you are hungry..ok dearIcYiCeGaL wrote:i love to eat, but i am very fat and would want to slim down. Tried a lots of pills but no use, would there be anyone who can help me to slim down by offering me some suggestions???
http://www.food-info.net/uk/foodcomp/table.htmIcYiCeGaL wrote:i was also wondering whether would there be anyone who have a diet receipe to let me know, i would stick to the receipe if i have them as frankly speaking, i did not study much and i really do not know wat are the food that would make me fat except for cakes & chocolate. i dun even know wat food has protien & carbo, wouls really appreciate if sumone could juz send me a receipe so that i can stick to it. i dun mind eating repeated food as long as i can slim down & it's not food that i dislike. thanks
http://www.dummies.com/WileyCDA/Dummies ... -4310.htmlOPT wrote:http://www.food-info.net/uk/foodcomp/table.htmIcYiCeGaL wrote:i was also wondering whether would there be anyone who have a diet receipe to let me know, i would stick to the receipe if i have them as frankly speaking, i did not study much and i really do not know wat are the food that would make me fat except for cakes & chocolate. i dun even know wat food has protien & carbo, wouls really appreciate if sumone could juz send me a receipe so that i can stick to it. i dun mind eating repeated food as long as i can slim down & it's not food that i dislike. thanks
Users browsing this forum: No registered users and 17 guests