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ashtanga yoga for beginners

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hotquine
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ashtanga yoga for beginners

Postby hotquine » Fri, 16 Feb 2007 6:15 pm

Hi anyone know of any good cheapish yoga classes preferably astanga (probably spelt that wrong sorry) I live in flora in changi area so near there be good Thanks and a good New Year to all I promise I won,t be as drunk as the last time when for the first time in 30 odd years I lost my specs haha :)

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2die4
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Postby 2die4 » Fri, 16 Feb 2007 10:12 pm

hmmmm don't know any cheap ones...

unless you may want to check the nearest community club in your area...

I haven't tried Ashtanga yet though...

I always go for hot yoga, which is very nice...
"Quod me nutruit, me destruit..."

karishma_tiwari
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Re: ashtanga yoga for beginners

Postby karishma_tiwari » Sat, 17 Feb 2007 10:49 am

hotquine wrote:Hi anyone know of any good cheapish yoga classes preferably astanga (probably spelt that wrong sorry) I live in flora in changi area so near there be good Thanks and a good New Year to all I promise I won,t be as drunk as the last time when for the first time in 30 odd years I lost my specs haha :)


LOL ive been trying to get guys here suggest me one too but no reply :(

changes
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Postby changes » Fri, 23 Feb 2007 9:29 am

It's Ashtanga Yoga and it is an advanced yoga.
It is a progressive series of postures.
I tried it in UK and it was great.
I believe that it is an advance...it won't be cheap...
Till now, I am still searching the course... :(

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Kid Charlemagne
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Postby Kid Charlemagne » Sat, 24 Feb 2007 7:29 pm

Along those lines, anyone know of a good pilates studio? I am also on the lookout for a yoga studio that allows drop in classes. :(

hei guess what
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Postby hei guess what » Wed, 28 Feb 2007 1:19 pm



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