SINGAPORE EXPATS FORUM
Singapore Expat Forum and Message Board for Expats in Singapore & Expatriates Relocating to Singapore
Guasa?
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hermanchauw
- Member
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- Posts: 20
- Joined: Sat, 16 Dec 2006 10:43 pm
- Location: Singapore
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I and my family always does it. Very good for "wind". If you have generalised weakness or aches and pains or flulike symptoms, do it. It always works. But then, you don't have to take my word for it, it's just anecdotal evidence.
Movement coach, kettlebell coach, strength and conditioning coach, rehab therapist
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