Hi All,
My sincerest apology for lack of reply

I didn't get response for weeks so I stop checking on it altogether.
I'm travelling this weekend but hopefully next week I'm all good for workout (....and quite possible leg spams...>.< ).
MysticAmigo, I couldn't reply to you coz not enough posts

what's your email?
Does anyone know if there's a meeting point at east coast park where ppl just hang around before start exercising/ taking a break?