effective slimming

[mobilelaptopnet]

Well, my secret is eating less of d carbos...i managed to lose abt 10 kgs... gd luck

How long did you take to lose 10kgs? I have tried this low carbo diet but it doesn't seem to work for me...

you need to combine with:

> 15 mins exercise everyday. jogging/walking. The more intense the better.
> keep away from stress
> take vitamins to boost your energy, so u feel like u can exercise lots

[causticstorm]

Hi all, just a small sharing.. I recently took up this slimming package which consist of health supplements and accupuncture. The results have been good and I recommended it to my sis who is obese as I'm concern about her health. She's just 2 weeks into the programme and she feedback to me that the pain/sore in her legs were gone which means that she has lost weight! I'm so happy and I'm anticipating to see a new her. She was at the price at first as she's a homemaker but I let her know that she's just spending a mere 5 or 6 bucks per day towards a better health as the products can last at least 3 months and thereafter, no more pushing / hard selling from the consultants as they have promised. My sis is glad that she had taken my advice. From this instance, I know that we really have to ask around and find the right place for slimming.

[cheerio88]

just sharing with u gals..

i went to mary chia before and spend about $4k there. super heartache. did the LPG thingy and cold wrap but nothing really works. wasted money. den i went for slimming accuputure. $400 for 10sessions. i lose water. =( and the weight very fast gain back le.. haha but finally i decided to take medicine and wear reshaping lingeries. lol.

the 1st medicine i took was some XXX brand from japan.. which can sold in departmental stores.. haha totally dun work.. den i went to clinic for consultation. doc prescribe me reductil..

and finally it works. the reductil can be bought at some clinics.. dun have much side effects though (least side effect among slimming pills).. i lose 5kg in a month and wear the reshaping lingeries to build up my body shape coz i realised slimming down doesnt mean will have nice body shape
but really must have discipline to wear it loh. i wear it to do exercise too. lol.. but combination of pills and the shaping lingeries result is damn good. gals must try!! becoz of the shape, my friends tot i lose 7kg n more which i only lose 5kg nia.. lol.

and lastly i would like to say.. slimming centre have no use de.. coz it makes us lose water only and u must be damn rich to achieve results coz they will keep ask u to sign package. lol

edited by moderator

[causticstorm]

I tried reductile b4 too but I ballooned back soon when I stop taking it. My friend signed up at Marie France, threw few thousands into those packages but useless also.. the wellness sanctuary that I went to will do an in-body analysis review fornightly and after only 2 wks, the percentage of fats in my body dropped... I only paid once and there are no more sales talk from the consultant. The combination of accupuncture and health supplements really works!

[ksl]

take vitamins to boost your energy,

which ones please? Energy boosting vitamins, i could do with where can i buy?