SINGAPORE EXPATS FORUM
Singapore Expat Forum and Message Board for Expats in Singapore & Expatriates Relocating to Singapore
Discuss about beauty & health. Need some advice or looking for a particular product? Share your beauty and health tips here.
- Posts: 35168
- Joined: Thu, 11 Nov 2004
- Location: Still Fishing!
Plavt wrote:Nothhing wrong with situps so long as they are done correctly and in moderation I am sure you like anybody else has heard of someone taking things to extremes.
See my PM.
Also here is another link of FAQ's : Abdominal Exercises
tuk boy wrote:what types of exercise you do?
how many times a week?
what is the best exercise for belly fATS?
crunches, everyday, 50 each time.
The secret of life is honesty and fair dealing. If you can fake that, you've got it made. - Groucho Marx (1890-1977)
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