do u exercise ?

Post by **sundaymorningstaple** » Thu, 11 May 2006 11:17 pm

Plavt wrote: Nothhing wrong with situps so long as they are done correctly and in moderation I am sure you like anybody else has heard of someone taking things to extremes.

Plavt.

Plavt,

See my PM.

Also here is another link of FAQ's : Abdominal Exercises

sms

jaslynk · Post by **jaslynk** » Sat, 13 May 2006 7:52 pm

Many pple have the wrong thinking of getting too big if woman carried weights. Hahaha......that's the reason ladies don't exercise very often. They only do Yoga or Pilates. Sigh.....

abbby · Post by **abbby** » Wed, 31 May 2006 10:23 pm

tuk boy wrote:what types of exercise you do?
how many times a week?
what is the best exercise for belly fATS?

crunches, everyday, 50 each time.

hksn · Post by **hksn** » Thu, 29 Jun 2006 10:44 am

I practise yoga everyday for at least an hour. Sleep well and feel energise nowadays. More tone too.

apple123 · Post by **apple123** » Sun, 16 Jul 2006 8:09 pm

I attend aerobics class 3 times a week.

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do u exercise ?

do you exercise?

Big muscles

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