Today many women and even some men are resorting to signing up for and undergoing slimming programmes offered by the many supposely Health and Slimming Centres sprouting up all over our country.
To fight for the growing market in the health & wellness industry, many of these Slimming Centres are aggressively marketing their programmes through the use of TV and Movie personalities to showcase the success of their programmes.
Many people spent thousands of dollars in these centres hoping to achieve their ideal weight when a simple personal commitment to a healthy lifestyle will be adequate if they are determine enough to change their eating habit as well as their lifestyle.
The question lies in whether the slimming programmes offered by these centres are beneficial to people suffering from weight isssues and are there any long term side effects from such programmes?
