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Saunas

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rpammi
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Posts: 29
Joined: Fri, 22 Jul 2005

Saunas

Postby rpammi » Thu, 06 Oct 2005 10:25 pm

:lol: I must say that sitting in saunas is the best way to burn fats. I used to go to my frd's condo and use the facilitaties there.

But since she has migrated, I guess i got to look for other alternatives. Does anyone know where we can do a sauna ? and its affordable ? :P

Jani
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Joined: Wed, 14 Sep 2005

Postby Jani » Fri, 07 Oct 2005 9:24 am

does saunas really burn fat?
i tht it's just water only

rpammi
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Posts: 29
Joined: Fri, 22 Jul 2005

Hi Jani

Postby rpammi » Fri, 07 Oct 2005 9:26 pm

Yeah Jani, it really does. What i used to do was to sit in the sauna,till I cant take the heat then come out of the room for a while, when I felt better , I wld go back in the sauna. After I did this for an hour , I would take a bath and walk from Farrer Road to Buona Vista,where I used to live,, i m not exaggearting ,,now after having 2 kids,, i m plump again,,got to start exercising..so now I just started taking Herbalife,,and willl do long walks again...


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