PLS LOOK INTO THE CLASSIFICATION AREA on the top lfet hand of this page.. go into the classified area.... cheers... U will find wat u want and it'll really helps... cheers
i too take meal replacement.. lose 15kg... 10kg within first 2 months.... amazing... can email me [email protected] if you wan me to share more abt it.
GI means Glycaemic Index, and this diet is based on keeping your blood glucose (sugar) as balanced as possible. Read more on www.gidiet.com or www.glycaemicindex.com. Good Luck! 8)