Singapore Expats Forum

flax seed oil..

Discuss about beauty & health. Need some advice or looking for a particular product? Share your beauty and health tips here.

amill

flax seed oil..

Postby amill » Tue, 16 Aug 2005 4:05 pm

they say flax seed oil helps to speed up metabolism, so i was wondering where to buy it?

User avatar
medictbp
Regular
Regular
Posts: 57
Joined: Wed, 13 Jul 2005
Contact:

Postby medictbp » Tue, 16 Aug 2005 5:55 pm

Flex Seed Oil, does not speed up metabolism; in the concept of the article you might has read - is with CLA.

A kind of fatty acids, you can build lean body mess with it; but to me, it's a smart way to advertise. Afterall, all the Omega 3,6 is found in your cooking oil; why not take a tablespoon of the cheap cooking oil in your kitchen? :roll:

Guest

Postby Guest » Wed, 17 Aug 2005 4:59 pm

it is spelt as Flaxseed oil. you can get it from Robinson, raffles city.
containing omega 3, 6, 9.

it helps to increase your metobolism rate, coz these are the fatty acid that fuel our mitochandra to burn stored fats in our body. Lacking of these fatty acid, no matter how little calorie or food you eat, the fat is still there. Coz, mitochandra is not fueled to burn fat, not put to work.

If you would like to read up, refer to books by Dr Pericone, Dr Linda Lazarides' or Dr. Leslie Packer. These are researcher who has their own clinic, lab and papers. With proven records of their founds & advice.

Guest

Postby Guest » Wed, 17 Aug 2005 5:02 pm

Wow....i have never knew that omega 3 can be found in cheap cooking oil!
Gosh! is this a new discovery?????

Guest

Postby Guest » Wed, 17 Aug 2005 5:05 pm

I have a friend who was advised to take flaxseed oil months before her wedding to help burn her fat.

She did and I heard her thank her adviser over the phone after her wedding.

Well, i think this is a healthier way to burn fat. But I doubt it can help burn plenty of fat if she is obese.................hahhahahaa

User avatar
medictbp
Regular
Regular
Posts: 57
Joined: Wed, 13 Jul 2005
Contact:

Postby medictbp » Wed, 17 Aug 2005 7:48 pm

All this Omega3,6,9 is basically beneficial; because they're under the non-saturated fat; is suppose to be good for the health.

Type GLA, ALA cat. oil are in flax seed oil, organic flax seed oil, borage oil, black currant seed oil, safflower oil, rice bran oil, jojoba oil, almond oil, grapeseed oil, apricot kernel oil, sesame seed oil, rice bran oil, pumpkin seed oil, perilla seed oil and evening primrose oil.

Flaxseed oil is rich in EFA, which in the same category includes Evening Primose oil, Borage oil, Sunflower oil some of it 're cooking oil.

There's types of cooking oil, just take a good reading for monounsaturated, polysaturated fats etc. is quite cheap. =)

Flexseed oil is particularly rich in EFA, which is an ideal source to be 'made' into a health supplement.

We need these EFA to survive, but what most people has been reading are what informations that you can find online, books etc.

Try something new, from what u normally reads;

http://www.cfsan.fda.gov/~dms/ds-ltr11.html

"The agency noted that the studies that reported a correlation between high intakes of omega-3 fatty acids and low rate of CHD mortality also noted an increased rate of stroke, particularly hemorrhagic stroke"

"FDA also concludes that there is not significant scientific agreement for an unqualified claim about the relationship between EPA and DHA omega-3 fatty acids and reduced risk of CHD. Thus, a health claim stating that "Omega-3 fatty acids may reduce the risk of CHD" would be misleading. "

CHA - Coronary heart disease.
FDA - Food and Drug Administration

Flaxfeed oil is used to build lean body, from a smaller frame to a bigger frame.

But again, there're many studies done; all results 're different. :lol:


  • Similar Topics
    Replies
    Views
    Last post
  • Seed problem
    by holdingfire20 » Wed, 25 Jul 2018 11:45 am » in Beauty, Health & Fitness
    2
    946
    by Evangline.s View the latest post
    Tue, 14 Aug 2018 9:46 am
  • Oil Pulling
    by earthfriendly » Wed, 19 Mar 2014 9:01 am » in Beauty, Health & Fitness
    5
    1831
    by rajagainstthemachine View the latest post
    Wed, 19 Mar 2014 2:06 pm
  • Falling oil prices
    by Wd40 » Tue, 28 Oct 2014 4:16 pm » in General Discussions
    10
    2744
    by ecureilx View the latest post
    Fri, 19 Dec 2014 1:32 pm
  • Oil and the Economy
    by Strong Eagle » Tue, 06 Jan 2015 2:20 am » in General Discussions
    19
    4209
    by AndrewV View the latest post
    Thu, 08 Jan 2015 10:45 am
  • The Oil and Gas Layoffs are starting
    by PNGMK » Sun, 18 Jan 2015 7:58 pm » in Careers & Jobs in Singapore
    13
    3470
    by bumblebee007 View the latest post
    Sat, 14 Feb 2015 8:40 pm

Return to “Beauty, Health & Fitness”

Who is online

Users browsing this forum: No registered users and 2 guests