SINGAPORE EXPATS FORUM
Singapore Expat Forum and Message Board for Expats in Singapore & Expatriates Relocating to Singapore
Discuss about beauty & health. Need some advice or looking for a particular product? Share your beauty and health tips here.
2 posts • Page 1 of 1
Helena wrote:i know this is sounding stupid, but what is a dietary supplement?
you don't have to feel that! A dietary supplement is macro or micro nutirents that helps complement your diet. This will help fill the gap of nutrition deficiency in one's diet. Supplementation is important for dieters especially as restricted food intake may result in deficiency in some important vitamins & minerals.
hope this definition is clear for you.
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