Dietary supplement?

[Helena]

i know this is sounding stupid, but what is a dietary supplement?

[reed]

i know this is sounding stupid, but what is a dietary supplement?

you don't have to feel that! A dietary supplement is macro or micro nutirents that helps complement your diet. This will help fill the gap of nutrition deficiency in one's diet. Supplementation is important for dieters especially as restricted food intake may result in deficiency in some important vitamins & minerals.

hope this definition is clear for you.