Healthy foods

[mischa]

im trying to eat healthy nowadays, but its not helping cause i am not sure about which to eat. can anyone recommend healthy fruits and vegetables?

[annabele]

im trying to eat healthy nowadays, but its not helping cause i am not sure about which to eat. can anyone recommend healthy fruits and vegetables?

do you mean food in low carbs, low calories..that type of thing?
try strawberries. haha, i cant think of any right now

[psying]

ani kinds of fruits r consider healthy..each of them got their own goodness.. the best recommended r away berries..(all kinds, banana, apple, citris fruits, kiwi, papaya.....a lot ar) even durians r good but den dont at too much cause high sugar content...

veg..brocolli, spinach ,celery and all dark leaf veg but all kind of veg r recommended too..