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Healthy foods

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mischa

Healthy foods

Post by mischa » Tue, 09 Aug 2005 10:15 pm

im trying to eat healthy nowadays, but its not helping cause i am not sure about which to eat. can anyone recommend healthy fruits and vegetables?

annabele

Re: healthy foods.....

Post by annabele » Tue, 09 Aug 2005 10:17 pm

mischa wrote:im trying to eat healthy nowadays, but its not helping cause i am not sure about which to eat. can anyone recommend healthy fruits and vegetables?
do you mean food in low carbs, low calories..that type of thing?
try strawberries. haha, i cant think of any right now

psying
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Post by psying » Wed, 10 Aug 2005 3:42 pm

ani kinds of fruits r consider healthy..each of them got their own goodness.. the best recommended r away berries..(all kinds, banana, apple, citris fruits, kiwi, papaya.....a lot ar) even durians r good but den dont at too much cause high sugar content...

veg..brocolli, spinach ,celery and all dark leaf veg but all kind of veg r recommended too..
JuzMe

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