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Anxiety causing sleeplessness

Posted: Thu, 30 Jun 2005 8:28 am
by anxious
I have recently been unable to due to anxiety at work, ie: stress related matters.

How can i improve my sleep and think less? :roll:

Posted: Thu, 30 Jun 2005 5:25 pm
by Guest
I went to the doctor for medicine to help me to relax. I know how bad you would feel because I have gone through that 'Horrible' peroid

Re: Anxiety causing sleeplessness

Posted: Fri, 01 Jul 2005 1:17 am
by ksl
anxious wrote:I have recently been unable to due to anxiety at work, ie: stress related matters.

How can i improve my sleep and think less? :roll:
You need to go to the doctor and ask for some valium, it is addictive, so you should only get a hand a few tablets. You need to slow the mind down, for a period of time, rather than just sleep.

Posted: Mon, 04 Jul 2005 3:47 pm
by Guest
Dear Anxious,
You need to learn to relax.if you have a bath tub, try a warm bath with some mineral salt...put on a head phone with some soft music. Taking drugs will only made matters worst because of side effects, it may cause.
Give yourself a whole body treatment in one of those beauty saloon. You deserve it after working so hard.
All the best
Bernard @ www.professionalnetworkers.com/6020069.html

Posted: Wed, 06 Jul 2005 9:13 pm
by Heal thy
Hi,

I used to have this problem especially near every month end where lots of closing figures to be reported. Till last May, my friend introduced me to her showroom I tried their new products. Amasingly, I felt so relaxed till then.......beside I manage to get my sleep easily, with the same a amount of sleep hours, woke up fresher than the past.

Contact her if you are interested to tried or find out more.......Celes 94516098