Anxiety causing sleeplessness

[anxious]

I have recently been unable to due to anxiety at work, ie: stress related matters.

How can i improve my sleep and think less?

[Guest]

I went to the doctor for medicine to help me to relax. I know how bad you would feel because I have gone through that 'Horrible' peroid

[ksl]

I have recently been unable to due to anxiety at work, ie: stress related matters.

How can i improve my sleep and think less?

You need to go to the doctor and ask for some valium, it is addictive, so you should only get a hand a few tablets. You need to slow the mind down, for a period of time, rather than just sleep.

[Guest]

Dear Anxious,
You need to learn to relax.if you have a bath tub, try a warm bath with some mineral salt...put on a head phone with some soft music. Taking drugs will only made matters worst because of side effects, it may cause.
Give yourself a whole body treatment in one of those beauty saloon. You deserve it after working so hard.
All the best
Bernard @ www.professionalnetworkers.com/6020069.html

[Heal thy]

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