Weight problem

[gigi..]

hi everyone,

i have been depressed since my boyfriend left me and put on about 6kg. i really hate how i look now and wanting for a change!

right now, i am so tempted to join marie france bodyline and i am just wondering if it is that effective as the company claims it to be? can you really lose up to 10kgs in 4 weeks?

any help from anyone will be wonderful.

baby

[dumbledore]

with that speed, u'll lose ur life as well

the safe speed is 4-5kg/month, don't try to lose weight fast, ur health is the most important thing.

[foreverboy]

yeah, dumbledore is right..for now, eat sensibly. This means avoiding foods high in fat or sugar (which are the most likely to add to stored body fat), but it doesn't mean starving yourself. A sensible balanced diet, along with moderate exercise, is still the best prescription for weight loss.