Freeze-dried meals as part of a balanced routine, anyone here using them?

[pat0rick]

Hi all,

Bit of an odd one, but I was wondering if anyone here includes freeze-dried meals as part of their regular routine, not for hiking or emergencies, but more in a day-to-day health/fitness context.
I’ve tried a few that are relatively clean (decent macros, minimal additives), and they’ve come in handy after a workout or on days where cooking just isn’t happening. That said, I’m curious if anyone’s actually using them regularly, not just for convenience, but as part of a proper diet plan.
Have you found any that don’t leave you feeling sluggish or starving an hour later? Would be good to know what’s worked (or not) for others before I go further down that road.

Cheers in advance!

[malcontent]

This is your first post… why don’t you tell us a little about yourself?

[smoulder]

This is your first post… why don’t you tell us a little about yourself?

"He" looks like a spam bot....

[KungFuHelper]

I use them sometimes on busy days or post-workout. Higher protein and some healthy fats help keep me full, and the better ones don’t leave me feeling sluggish.