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water exs for mother-to-be?
water exs for mother-to-be?
Anyone here knows of any water exs class here in Singapore for expectant mothers?
Yes, I went for the Ante-natal water exs by Thomson Medical before I delivered my 2nd baby last year. It was taken by a physiotherapist. You are taught what kind of exs to do and what ought not to do! Was good and enjoyable.
Can't remember the tel no. but I think you can call up Thomson Medical and ask for the physiotherapist.
Can't remember the tel no. but I think you can call up Thomson Medical and ask for the physiotherapist.
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