SINGAPORE EXPATS FORUM
Singapore Expat Forum and Message Board for Expats in Singapore & Expatriates Relocating to Singapore
Keto Diet for beginners
Keto Diet for beginners
Anyone interested to start keto diet to stay fit?
Re: Keto Diet for beginners
Experts advise on how keto diet start keto diet for beginners are welcome
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midlet2013
- Chatter
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- Posts: 357
- Joined: Wed, 13 Nov 2013 10:56 am
Re: Keto Diet for beginners
There is a SG based keto group on Facebook - keto east west. Here u will find self proclaimed experts who r often wrong
Search on YouTube . Tonnes of videos.
Search on YouTube . Tonnes of videos.
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Lisafuller
- Governor
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- Posts: 6311
- Joined: Sat, 07 Nov 2020 11:45 pm
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midlet2013
- Chatter
![Chatter]( "Chatter")
- Posts: 357
- Joined: Wed, 13 Nov 2013 10:56 am
Re: Keto Diet for beginners
In my view, keto is not just for weight loss. It’s actually healthier n saves from all the harm that carbs do.
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Lisafuller
- Governor
![Governor]( "Governor")
- Posts: 6311
- Joined: Sat, 07 Nov 2020 11:45 pm
Re: Keto Diet for beginners
Yes, that is true but it is primarily used for weight loss.
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