You’ll probably put most of the weight back on once you start drinking water again...lonelylove765 wrote:hi all, as anybody know about steam bath? i heard that, its helps to reduce weight. is it true?.. tell me something about it?Advance thaks to all of you!
Yeah, back when I was still in school, half a century or more ago, we used to run in the showers in the locker rooms with all the showesr running full on hot in order to lose a half to one lb before a match (Wrestling) in order to make weight. As I was the smallest & lightest of the team I wrestled in two weight classes but often had to drop a lb before the match in order to make the lighter weight class. And yes, as soon as you started drinking fluids you put it all back on. But hitting the scales before the match was all that counted.
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