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What is your take on health supplements?

Discuss about beauty & health. Need some advice or looking for a particular product? Share your beauty and health tips here.

Ariana
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What is your take on health supplements?

Postby Ariana » Tue, 19 Mar 2019 4:06 pm

Hi guys, I am currently looking for health-conscious individuals or ladies who have tried detox diets.
There are so many health supplement promoting weight loss, fat-burning and detox! Brands like Skinny Mint, Skinnyfit, baetea etc. Would love to hear your thoughts and reviews on this! :roll: :roll: :roll:

#yougogirl

archcherub
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Re: What is your take on health supplements?

Postby archcherub » Tue, 23 Apr 2019 5:05 pm

not a big fan of health supplements. seems like everywhere its fake or overhyped stuff to pay a big chunk of money to put into our stomach.
just go for healthier food in our daily meals.

Jun STSG
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Re: What is your take on health supplements?

Postby Jun STSG » Mon, 17 Jun 2019 1:54 am

Agreed with Rach.
But where can we get healthier food in the market?

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sundaymorningstaple
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Re: What is your take on health supplements?

Postby sundaymorningstaple » Mon, 17 Jun 2019 4:08 pm

Jun STSG wrote:Agreed with Rach.
But where can we get healthier food in the market?


That's got to be one of the stupidest questions I've seen on here in quite a while. Any market that sells fresh produce. Don't eat processed foods. If it comes in a box, sealed bag, can or bottle it's processed and is full of garbage and chemicals you don't need. Buy fresh foods and cook it yourself so you know what is being put into it. Don't eat at restaurants or food stalls as you have no control what is being put into the mix. It's all common sense. If you need to put vitamins or supplements in your body, you are not eating right.


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