Carbo Eater

[Carbo]

I am a lady in my early 30s and I consume carbo like rice and noodles on a daily basis, I would like to reduce my intake of carbo, but do not want to scare myself by not consuming it at all...what's the best way to go about reducing the intake?

[Cliff]

Hi,

Not too sure whats your reason of reducing carbo.
Are you trying to lose weight?

Rgds
Cliff