Best activity to loose weight

[Tarunhanda]

Hello

can anybody suggest me the best activity to loose weight?

[JR8]

Giving your money to a stranger on the internet, who is selling products with no-strings empty promises attached.

[Wd40]

What is "loose" weight?

[JR8]

What is "loose" weight?

One of the potential dangers, albeit thankfully rare, of SCUBA diving?

[JR8]

Herbal medicines are the best way to lose weight. You can take two medicines a day to slim down. These herbal medicines will help you reduce weight immediately without exercise or dieting.

To an educated person, that is of course an impossibility, a nonsense.

So how do you explain it?

[taxico]

vigorous walking.

[sundaymorningstaple]

'l' or 'n'?

[JR8]

Eat less crap, exercise more.
Dress it up how you like, that's what it all comes down to.... simples. Nothing changes that basic equation.

[johnvgordon]

I agree with above - walking is non invasive. Best results for me was hitting the treadmill with a 7.5 incline at about 6.5km per hour - 40 minutes. Do a power run every 10 minutes at about 11km per hour. I started at 96kg and after 3 months I'm 86kg. Still eating and love red wine - but everything in moderation


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[curiousgeorge]

The best exercise is to close the fridge door :p

[nakatago]

The best exercise is to close the fridge door :p

Isn't it sex?

[ecureilx]

[quote="curiousgeorge"]The best exercise is to close the fridge door :p

Isn't it sex?

[/quote]
Yep, as long as you don't do it alone

[sundaymorningstaple]

^^ That was the subject of my response to taxico's post.

[ecureilx]

^^ That was the subject of my response to taxico's post.

Delayed reaction corny it is