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Best activity to loose weight
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Best activity to loose weight
Hello
can anybody suggest me the best activity to loose weight?
can anybody suggest me the best activity to loose weight?
Re: Best activity to loose weight
Giving your money to a stranger on the internet, who is selling products with no-strings empty promises attached.
'Do it or do not do it: You will regret both' - Kierkegaard
Re: Best activity to loose weight
What is "loose" weight? 

Re: Best activity to loose weight
One of the potential dangers, albeit thankfully rare, of SCUBA diving?Wd40 wrote:What is "loose" weight?
'Do it or do not do it: You will regret both' - Kierkegaard
Re: Best activity to loose weight
To an educated person, that is of course an impossibility, a nonsense.robbin82 wrote:Herbal medicines are the best way to lose weight. You can take two medicines a day to slim down. These herbal medicines will help you reduce weight immediately without exercise or dieting.
So how do you explain it?
'Do it or do not do it: You will regret both' - Kierkegaard
- sundaymorningstaple
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Re: Best activity to loose weight
'l' or 'n'? 

Re: Best activity to loose weight
Eat less crap, exercise more.
Dress it up how you like, that's what it all comes down to.... simples. Nothing changes that basic equation.
Dress it up how you like, that's what it all comes down to.... simples. Nothing changes that basic equation.
'Do it or do not do it: You will regret both' - Kierkegaard
- johnvgordon
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Re: Best activity to loose weight
I agree with above - walking is non invasive. Best results for me was hitting the treadmill with a 7.5 incline at about 6.5km per hour - 40 minutes. Do a power run every 10 minutes at about 11km per hour. I started at 96kg and after 3 months I'm 86kg. Still eating and love red wine - but everything in moderation
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Re: Best activity to loose weight
The best exercise is to close the fridge door :p
- nakatago
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Re: Best activity to loose weight
Isn't it sex?curiousgeorge wrote:The best exercise is to close the fridge door :p

Re: RE: Re: Best activity to loose weight
Yep, as long as you don't do it alonenakatago wrote:Isn't it sex?curiousgeorge wrote:The best exercise is to close the fridge door :p


- sundaymorningstaple
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Re: Best activity to loose weight
^^ That was the subject of my response to taxico's post. 

Re: RE: Re: Best activity to loose weight
Delayed reactionsundaymorningstaple wrote:^^ That was the subject of my response to taxico's post.


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